0814 August, Low Carb

25th August: LEGIT EAT HEALTHY

6.38am-6.58am, 7.31am-7.46am (35min): omelette w cottage cheese (~165kcal, 5.6g)

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11+ (15min): cabbage (39kcal, 2.5g)

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2.34pm-2.59pm, 4.22pm-4.31pm (44min): omelette w cottage cheese (~165kcal, 5.6g)
6.25pm: 2 mango cubes
6.27pm-7.08pm:
– sambal sweet potato leaves (~100kcal)
– 3 soy sauce mushroom
– 2 pieces soy carrot
– 1/2 thigh + 1 back + 1 end (~200kcal)
– 1 herbal chicken thigh w soup (186kcal)
– 5 salmon skin (~150)
7.10pm-7.24pm: mango seed + 3 mango cubes (~60kcal)
Total: 1065kcal, 13.7g + dinner

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0814 August, crazy cheats

24th August

9.38am-9.42am: leftover carrot cake bit + 1/2 mini black bottom
9.48am-10.22am (34min): omelette w cottage cheese

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12.35pm & 2+pm: 7 frozen banana discs
1.25pm-1.45pm: 5 types of ice cream, 20min
12.50pm-1.24pm:
– 2.5 oxtail
– 5 fish maw w soup & cabbage

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2.33pm-2.43pm: 10min chocolate soyato (est 150+kcal)
4.28pm-4.33pm: 5min chocolate soyato
4+pm: some pesto
6+pm: 4 long pieces papaya
7.05pm-7.52pm @ UKH’s (47min):
– broccoli
– 1 beancurd square
– 1 chicken wing
– 1 charsiew thing
– 1/2 beancurd ngoh hiang
?-8+pm: :(((
– 5 bites red velvet cake
– 1/2 brownie muffin thing
– 1/4 cookies&cream polvolon
– 1 bite of pork

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0814 August, crazy cheats

23rd August

9.17am-9.37am (20min): omelette w cottage cheese
9+am:
– 1 mini black bottom cupcake (86kcal, 11g)
– some carrot cake
11+pm: 2 sips of fizzio
12.45pm-1pm: $6 groupon Bacchio ice cream + some tiramisu
1.15pm-1.30pm @ Llao Llao: $6.50 Sanum (white sauce + mango blueberry strawberry + caramellized cookies)
4.40pm-4.53pm: 16 pieces eggplant (20 given, $1.50)

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4.58pm-5.33pm (35min): PB
5+pm: quite a bit of granola & carrot cake
7.06pm-7.56pm:
– 2 oxtail
– sambal sweet potato leaves

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0814 August, crazy cheats, Going Out

22nd August: Munch, Spanish Donuts, Cedele

5.58am-6.23am, 6.38am-6.47am (34min): omelette w cottage cheese

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10+pm: cabbage
2.28pm-2.34pm: 3 strawberries
3pm-3.22pm @ Munch Saladsmith:
– ranch dressing
– salmon
– chicken
– “Thai salad”
– cauliflower & zucchini
Afternoon: 5 churros + assortment of chocolate (Spanish donuts)
4.50pm-5.02pm: 4 types of ice cream
5.12pm:
– 1 chocolate redondo
– 1/2 mini black bottom cupcake (43kcal, 5.6g)
5.28pm: 1/2 Cedele carrot cake
6+pm: some frozen banana
6.52pm-7.22pm (1/2h):
– steamed sea bass
– soup w 3 fish maw & cabbage
After:
– 1/4 oat cookie
– 1/4 peach
9.55pm-10.20pm:
– 10min pesto
– 5 oat clusters
– 5min Soyato ice cream

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0814 August, Low Carb

21st August: Black Bottom Cupcakes

113g cream cheese
1/2 egg
1/6 cup white sugar 35g
1/16t salt
1/2 cup chocolate chips

3/4 cup flour (86g)
1/2 cup sugar (110g, reduced to 80g)
2T cocoa
1/2t baking soda
1/4t salt
1/2 cup milk
1/6 cup vegetable oil
1.5t vinegar
1/2t vanilla extract
~
6am-6.33am (33min): omelette w cottage cheese

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10.52am-11.09am (17min): cabbage

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2.25pm-2.55pm (30min): omelette w cottage cheese

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7.05pm: 4 teaspoons of Soyato chocolate ice cream

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7.10pm-8pm:
– a lot of cabbage-shrimp-soup
– cod fish
– 1 chicken wing

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0814 August, Low Carb

20th August

5.45am-6.18am (33min): omelette w cottage cheese

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10.44am-11.02am (18min): cabbage

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1.30pm-1.54pm (24min): omelette w cottage cheese

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3+pm:
– packet seaweed
– 16/20 Tao kae noi (112kcal)
4+pm: pesto :(
4.27pm-4.42pm: 15 min cottage cheese!!
6.38pm-7.34pm (56min):
– 4 pieces soy sauce chicken: drumstick, thigh, back, end
– 3 carrot
– 6 mushroom

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0814 August, Low Carb

19th August

5.53am-6.21am (28min): omelette w cottage cheese

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10.50pm-11.20pm:
– 15 pieces school chicken

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– cabbage

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2.59pm-3.16pm: Coffeebean NSA vanilla ice blended
Afternoon:
– 2.5 TPC brownie
– 10 pieces school chicken
5+pm:
– 17 pieces school chicken
– some pesto
6.30pm-7pm (1/2h):
– Thai sauce fish
– 7 tofu w pork floss
– 2 pork w watercress

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0814 August

18th August

12.57pm-1.30pm: read a lit texts
1.43-2.15: annotate a lit prose & eat lunch
2.20-2.28: template
2.30pm-5.05pm: nap
5+: math eg 17

11.34am: 15 peanuts w anchovies
11.44am-12.10pm (26min): omelette w cottage cheese

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12.57pm: 7 pieces papaya + 3 frozen banana discs
1.12pm-1.25pm:
– some cottage cheese
– tuna
1.43pm:
– 15 peanuts w anchovies
– 3 frog legs
– 3 leftover chicken

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~nap until 5.05pm~
7.20pm-7.50pm:
– a lot of steamed pomfret
– 2 pieces leftover chicken
– watercress soup

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0814 August

17th August

10.16am-10.46am (30min): omelette w cottage cheese

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12.58pm-1.28pm:
– kailan
– chye poh omelette
– 2.5 otah cubes
– 7 sambal prawn

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1.29pm: 8 long papaya + 1 frozen banana disc
2+pm: 3 frozen banana disc
7.09pm-8.07pm @ UKH’s: (3-4 plates)
– some anchovies
– some oh luah & omelette
– a lot a lot of cod fish
– baby nai bai cai
– 1 frog leg
– 1 fatty pork
– 2x beef w onion
– 1/2 cappuccino
– bites of cupcake & taste beancurd egg tart :((((

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0814 August, crazy cheats

16th August: Funfair

7.58am-8.30am: omelette w cottage cheese

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11am-11.15am @ Latte e Miele: $4.50 chocolate & vanilla ice cream w waffle
Funfair:
– 1/2 churros ($1.50)
– 1/3 muah chee ($1)
– 3.3 satay w peanut sauce ($3.30)
– 2 gula Melaka tutu kueh ($1.50)
– Ice cream w Oreo ($1)
– Gado Gado ($4)
– some brownie sample
– some yakitori
7+pm:
– cup of milo
– some sweet coffee
– a few bites of cream cheese bun & pork floss bun
8.09pm-8.34pm (25min, had to eat fast) @ MBS food court: ($6)
– 5 tofu
– egg
– 6+ eggplant
– cabbage
9.33pm:
– free chewy junior mochi
– $1.60 1/4 Star Cinnamon ‘wicked’ chocolate bun
10.34pm: share chocolate bun with Michelle

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