0714 July

22nd July

6.16am-6.36am (20min): omelette w cottage cheese

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10.30am: 1 seaweed

10.50am: cabbage

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11.26am: 12 spicy gravy eggplant

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1.27pm-1.53pm (26min): omelette w cottage cheese

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2.17pm-2.27pm: fried egg
5+: pizza cheese

7.20pm-7.58pm (38min):
- 3 tomato sauce meatballs
- 2 prawns + a lot of shell
- sambal kang kong
8am: 2 big bites cupcakes :(((

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8.15pm-8.33pm (18min): ice blended (1 cup coffee-milk, 1t coconut milk, 2c ice, 2 equal, 2t cocoa, XG) — ~80kcal

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0714 July

21st July

8.46am-9.06am, 9.33am-9.39am, 10.36am-10.45am (35min): omelette w cottage cheese
10.49am-11.07am (18min): cabbage
2.38pm-3pm (22min): omelette w cottage cheese
4.25pm-4.32: salty silverfish
5.15pm-5.30pm: ice blended
6.59pm-7.49pm (50min):
- sambal kang kong
- salmon
- 3 tahu goreng
- 10+ spicy chicken w onion

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0714 July, Events

20th July: Kelly Jie’s Wedding!!!

11.30pm-12.15pm (45min) @ Kelly’s house:
- 3 or 4x broccoli w shimeiji mushrooms
- 2T chili sauce
- 5 crispy pork
6+pm:
- 3 huuuuge slices mango
- 2 strawberries
7+pm: 11 peanut halves
~Kelly wedding dinner~
8.39pm-8.46pm: tasting platter—beancurd wrapped carrots, crispy pig skin, crispy prawn

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9.07pm-9.15pm: truffle soup seafood stuff

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?: fish

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9.35pm-9.42pm, 10.27pm-10.31pm: 2 fried chicken wing halves
10.12pm-10.18pm: pandan chicken w mushroom

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?-11.30pm:
- 1/2 fish finger
- 2 chcolate covered almond + choc w sesame, bite of caramel choc, bite of peanut choc
- shared coconut potong ice cream
- a scoop of vanilla bean ice cream

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0714 July, Low Carb

18th July

5.54am-6.34am (40min): omelette w cottage cheese

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10.49am-11.09am (20min): cabbage

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11.20am-11.27am (7min): fried egg

2.40pm+-3pm: $0.50 MS bao cai

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3.02pm-3.25pm (23mim) omelette w cottage cheese

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5.45pm-6.25pm (40min): 2 sides fish head

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8.10pm-9.10pm @ Fullerton Jade: (6 courses)
- abalone w beancurd
- 1 small slice duck
- some fish maw in soup
- cod fish w bean paste
- pork
- lobster
- coffee sorbet w avocado & coffee jelly

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0714 July, Low Carb

17th July

5.58am-6.33am (35min): omelette w cottage cheese

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10+am: 10 MS eggplant

11.18am-11.30am: 3/4 cabbage
2.30pm-2.43pm: 1/4 cabbage

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2.44pm-3.19pm (35min): omelette w cottage cheese

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5.40pm-5.55pm: ice blended w xanthan gum (1/2 cup milk, 1/2 cup coffee, 1.5 cups ice, 2 equal, 1T cocoa)

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6pm-6.55pm (55min):
- 3+ pieces stewed chicken

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- steamed pomfret

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- 1.5 bakwan kepeting
- salad

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0714 July

15th July

5.58am-6.25am (27min): omelette

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10.36am-11.10am (34min): cabbage

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11.25am-11.30am:
- fried egg white
- 4 Malay stall eggplant
12.33pm-12.38pm: 5 Malay stall eggplant

2.18pm-3.03pm (45min): omelette

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4+pm: 1 bite of Glen’s Simply Bread ham and cheese

7pm-7.45pm (45min):
- kailan
- steamed sea bass
- heck load of Korean pork
- some minced meat

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7.57pm-8.07pm (10min): ice blended (1/4 cup water 1/2t coffee, 1 packet equal, 1/4c almond milk, 1c ice, 1T cocoa) — 20kcal

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