0913 September, Going Out, Low Carb

15th September: Song Fa UE



1/2 egg (0.2g) + 1 egg white (0.2g) + 1/2 cheese (0.5g) + mozzarella + broccoli (1g) + tomatoes (est 1g) + onion + 1/4 teaspoon oyster sauce (0.1g)
2 cups cabbage (4g) + 1t oyster sauce (0.6g)
1 mango seed (est 2g)
Song Fa UE: Bak Kut Teh + 2 pieces pork + 1 piece braised pork + 2 pig stomach + 1 pig liver + 1 pig intestine + some beancurd + xiao bai cai
28 green tea pumpkin seeds (2g)
Oxtail soup (est 8g) + a bit of salmon + 1 chicken curry + veg + 1/2 prawn
Total: 19.6g + Bak Kut Teh lunch (est 23.6g)

My parents keep getting on my few about low carb the just don’t get it neither do they want to listen to scientific evidence “you can’t trust everything on the Internet” uhm. In other news I had a longer talk with my dad about it though he seems ok I guess? They kept wanting to feed me white rice porridge because “historically they ate it when they were sick”


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