0913 September, Low Carb

3rd September

3/9:
1/2 egg (0.3g) + 2 egg whites (0.4g) + 1/2 cheese (0.5g) + broccoli
3/8 quiche (3.6g, est 5g)
2 cups cabbage (4g) + 1t oyster sauce (0.6g)
$1.50 sayur lodeh + 5 pieces broccoli and cauliflower (est 6g)
Watercress soup + 1 piece pork + 2 Auntie Janet’s marinade chicken wings (est 5g)
2 small blackberries + 2 big blackberries (est 2g)
Total: 23.6g

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