Shit today was terrible omg I said I won’t snack but ended up having extra full meals instead wtf IF screws me over right. I think I ate more than 100g carbs and also ate sugar by choice and like asdlkfjasdf yeah today was really bad.
– 3 meals, NO SNACKING at all
– IF on Friday if I can
– Strict induction starting December/end of council camp
– PB only once a week (weekend or Monday)