1213 December, Overseas

30th December: London –> Singapore

3 Brazil nuts (0.6g, 75kcal)
2.15pm UK:
– salad
– asparagus
– >200g pan fried salmon
– 1/2 bowl butternut squash soup
– taste spaghetti
– 4 mussels

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SIA:
– 60 peanut halves
– coffee w creamer
8.45pm UK, SQ319: (In phone)
– fish & cream sauce
– peppers
– some cheddar

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