0114 January, Low Carb

8th January

Could’ve done IF but I didn’t because I’m a fat pig and I don’t want to be very peckish tomorrow. Anyway. I ate a huge bunch of seeds today.

2.30pm-2.45pm @ Malay stall:
– 12 pieces broccoli (est 2g)
– lettuce (0.6g) + ~2T Sambal chilli (2g)
2 packets seaweed


3pm: Mum’s salad (est 5g)


5.25pm: 2 cups cabbage (4g) + 3/4T oyster sauce (1.5g)


5.40pm: 45 green tea seeds (est 4.5g)
– Nai bai cai
– Steamed pomfret
– Salmon broth-soup
– Some beansprouts w curry
– 30 sunflower seeds



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