0214 February, Low Carb

13th February

1/2 egg (0.3g) + 1 egg white (0.2g) + 1/4 cup broccoli (1g) + eggplant + 1T onion + some tomatoes (1g) + 1t oyster sauce (0.6g) + 1/2 slice cheese (0.5g) + 3T cottage cheese (3g)

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10.30am:
– 10 almonds
2.15pm:
– 200g sautéed cabbage + some mushroom
– mum’s salad

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7pm: some pork floss
7.30pm-8pm:
– 3 chilli prawns
– kailan
– bowl of herbal chicken soup

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