0314 March, Low Carb

25th March

6am: 1/2 egg (0.3g) + 1 egg white (0.2g) + 1/4 cup broccoli (1g) + eggplant + 1T onion + some tomatoes (1g) + 1t oyster sauce (0.6g) + 1/2 slice cheese (0.5g)

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7.15am: 2 xylitol sweets
9.35am: 1 chewing gum

10.45am-11am:
– 20 CS eggplants
– free tomato egg

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2.30pm: 200g sautéed cabbage + enoki mushroom

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7.15pm-8.15pm:
– steamed fish
– asparagus w sambal
– 3 squid
– 2 rack of lamb

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