0314 March, Low Carb

31st March

6am: 1/2 egg (0.3g) + 1 egg white (0.2g) + 1/4 cup broccoli (1g) + eggplant + 1T onion + some tomatoes (1g) + 1t oyster sauce (0.6g) + 1/2 slice cheese (0.5g)

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10.52am: 😦
– 2 servings egg tomato
– broccoli
– free tea egg
– 9 pieces MS eggplant

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2.15pm-3pm: 200g cabbage + enoki mushrooms

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6.45pm:
– 35 sunflower seeds
– 3 Tao Kae Noi seaweed

7pm:
– 1.5 baked fish head
– some beef w onions
– sambal lady’s finger

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