0614 June, Low Carb

3rd June

3/6 (no nuts, no eggplant, no breaded, no sugar or artif, chew 30)
7.48am-8.06am (18min): omelette w cottage cheese (est 5g)

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1.15pm-1.40pm @ Saizeriya: ($6.90)
– 1 cherry tomato
– Cheesy Hamburger
– Sunny side egg white

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4.30pm: 1/2 packet seaweed
5.35pm: 1 packet seaweed
6pm: a bit of cottage cheese
6.20pm-6.55pm:
– sambal XO spinach

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– 4 pieces chicken w tomato sauce and sambal—thigh, drumstick, wing, back

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