0714 July

15th July

5.58am-6.25am (27min): omelette

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10.36am-11.10am (34min): cabbage

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11.25am-11.30am:
– fried egg white
– 4 Malay stall eggplant
12.33pm-12.38pm: 5 Malay stall eggplant

2.18pm-3.03pm (45min): omelette

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4+pm: 1 bite of Glen’s Simply Bread ham and cheese

7pm-7.45pm (45min):
– kailan
– steamed sea bass
– heck load of Korean pork
– some minced meat

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7.57pm-8.07pm (10min): ice blended (1/4 cup water 1/2t coffee, 1 packet equal, 1/4c almond milk, 1c ice, 1T cocoa) — 20kcal

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