0714 July

28th July: Deal/Die

11.12am-11.24am (12min): 1/2 omelette w cottage cheese

20140728-210337.jpg
11+am (20min): 5 soy sauce beancurd knot + 3 bone meat

20140728-210412.jpg
12.10pm-12.50pm (40min):
– 1 cola pork ribs
– ~2 fish head
– 1 piece duck

20140728-210426.jpg

20140728-210428.jpg

20140728-210431.jpg
3.05pm-3.15pm (10min): CocoMeal (2T coconut, 1 packet equal, 1t cocoa powder, 2t coconut flour, 1/3 cup almond milk, 1/3 cup water)

20140728-210448.jpg
3.23pm-3.38pm (15min): ice blended (ice, 1.5 packets equal, 2t cocoa powder, 1t coffee powder, 1/3 cup almond milk)

20140728-210506.jpg
5.13pm-6.03pm: 5 mushroom pieces
7.38pm-8.48pm (1h 10min):
– sambal XO sweet potato leaves
– hairy gourd
– steamed pomfret
– 3 pieces auntie janet chicken: thigh, back, wing
– 2 soy sauce beancurd knot + 3 bone meat

20140728-210521.jpg

20140728-210524.jpg

20140728-210526.jpg

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s