0714 July, Low Carb

31st July: Deal/Die

Where I resist J.Co Donuts
And deskie’s cookies

5.51am-6.19am (28min): omelette w cottage cheese

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10.41am-10.54am (13min): cabbage

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2.29pm-2.54pm (25min): omelette w cottage cheese

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3pm+:
– tuna mayo
– a bit of yogurt
5.50+pm:
– a bit of yogurt
– some cottage cheese
5.58pm-6.08pm: mashed cauliflower (120kcal, 8g carbs)
6.49pm-7.13pm (34min):
– quite a lot of lamb shank stew (with flour :/)
– cabbage soup + 2.5 meatballs

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~
Mashed Cauliflower:
– 170g cauliflower
– 40g yogurt
– 14g egg
– spices & herbs
– salt
– worshesterchire
– some onion
– 2T mozzarella cheese

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