0814 August, Low Carb

4th August

6.09am-6.38am (29min): omelette w cottage cheese

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10.40am-10.49am: cabbage

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10.50am-11.02am: 1/2 omelette w cottage cheese
2.15pm-2.30pm: 1/2 omelette w cottage cheese

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4.55pm-5.10pm: egg salad w a bit of potato
5.15pm-5.20pm: salad + 1/2t sesame dressing

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~6.30-7pm nap~
7.02pm-7.42pm:
– salad
– mapo tofu
– cod fish
– 20+ sweet sauce crispy squid

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