0814 August, Low Carb

6th August: Lamb Fat Cheddar Biscuits + Granola Bars

5.52am-6.29am (37min): omelette w cottage cheese

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10.44am-11am (16min): cabbage
2.22pm-2.40pm, 2.47pm-3.01pm (32min): omelette w cottage cheese

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2.40pm-2.47pm: 5 halves stewed mushroom + 1 piece meat
3+pm:
– 6 spicy shrimp
– veg
– 2 halves stewed mushroom + 1 piece meat :/
4+pm:
– 12g cheese stick (about 40kcal, 0g)
– taste cheddar biscuits
6+pm-6.53pm:
– some tuna mayo
– ~2-3 bak kut teh

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– 5 squares super super salty chai poh omelette

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– kailan
~
Cheddar Lamb Fat Biscuits:

~
Granola Bars:

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