0814 August, Going Out, Low Carb

7th August: Table Manners

7/8 (a bit of sugar)
5.55am-6.30am (35min): omelette w cottage cheese

10.38am-1052am (14min): cabbage
2+pm: omelette w cottage cheese

8.14-8.23, 8.27-8.37, 8.40-9.08 @ Table Manners (47min):
– mushroom cappuccino soup
– 3 pcs deep fried truffle chicken
– Caesar salad
– pesto grilled fish + some carrot & turnip
10.35pm: 2 tablespoons B&J core ice cream


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