0814 August, Low Carb

20th August

5.45am-6.18am (33min): omelette w cottage cheese

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10.44am-11.02am (18min): cabbage

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1.30pm-1.54pm (24min): omelette w cottage cheese

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3+pm:
– packet seaweed
– 16/20 Tao kae noi (112kcal)
4+pm: pesto 😦
4.27pm-4.42pm: 15 min cottage cheese!!
6.38pm-7.34pm (56min):
– 4 pieces soy sauce chicken: drumstick, thigh, back, end
– 3 carrot
– 6 mushroom

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