0814 August, Low Carb

25th August: LEGIT EAT HEALTHY

6.38am-6.58am, 7.31am-7.46am (35min): omelette w cottage cheese (~165kcal, 5.6g)

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11+ (15min): cabbage (39kcal, 2.5g)

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2.34pm-2.59pm, 4.22pm-4.31pm (44min): omelette w cottage cheese (~165kcal, 5.6g)
6.25pm: 2 mango cubes
6.27pm-7.08pm:
– sambal sweet potato leaves (~100kcal)
– 3 soy sauce mushroom
– 2 pieces soy carrot
– 1/2 thigh + 1 back + 1 end (~200kcal)
– 1 herbal chicken thigh w soup (186kcal)
– 5 salmon skin (~150)
7.10pm-7.24pm: mango seed + 3 mango cubes (~60kcal)
Total: 1065kcal, 13.7g + dinner

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