0814 August

29th August

29/8 (d/d + fruits, overeat!)
5.54am-6.28am (34min): omelette w cottage cheese (~165kcal, 5.6g)

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9.40am: 1 grape (4kcal, 1g)
2.22pm-2.59pm (37min): omelette w cottage cheese (~165kcal, 5.6g)

20141006-232258.jpg
3.45pm: 5 grapes (20kcal, 5g)
4pm: taste soyato honey lemon
4.35pm-4.45pm: 45g soyato chocolate (88g–>43g, 78kcal, 12g)
4.46pm: 2 pieces of papaya, 80g (34kcal, 6.4g)
4.58pm-5.15pm (17min): cabbage (39kcal, 2.5g)

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6.22pm-7.05pm (43min):
– some veg
– 2 soy sauce mushroom + 1 small meat
– 2x ABC soup, 2 meat (~300kcal)

20141006-232310.jpg
– 12 sashimi++ (312kcal)
7.30pm: 2 pork (~60kcal)
Total: 1177kcal, 38.1g + soup 😦

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