0913 September

3rd September

5.54am-6+am: omelette w cottage cheese (~165kcal, 5.6g)

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11+am:
– 2 grapes (6kcal)
– SO MUCH CREAMIER ICE CREAM :OOO (gula melaka, cookies and cream, chocolate, earl grey lavender = ~500kcal)
1.30pm: 1 egg (scrambled) (~72kcal) + 4 shrimp (~40kcal)

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1.36pm: cabbage (39kcal, 2.5g)

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5.02pm: 3 papaya (51kcal, 9.6g)
508pm-5.18pm:
– 3min vanilla
– 4min green tea
– 3min cookies&cream (~100kcal)
6.12pm: 2 banana pieces (10kcal)
6.33pm-7.06pm (33min):
– beans w minced meat (~40kcal)
– 4 cold tofu (~32kcal)
– steamed pomfret (~120kcal)

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7.08pm: 5 1/12 peach (25kcal)
Total: 1200kcal

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