0913 September, Going Out

5 September: House @ Dempsey

5/9 (unrestricted)
9.03am:
– 5min vanilla
– 5min choc
– 4min cookies and cream
9.22am-9.56am (34mim): omelette w cottage cheese (~165kcal, 5.6g)

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10.05am-10.10am:
– 1 bite of plain vanilla cookies&cream

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– 1/2 mini brownie bite
– 30g green tea soyato (69g–>29g, 50kcal)
10.23am: 2min choc
11: 3 frozen banana
12+:
– cookie batter
– a bit of mooncake
3.30pm-4.52pm @ House: (6 plates)
– 2x skinny pizza (mushroom&squid)
– salad
– mushroom tart
– 3x cucumber w egg mayo
– 1 mini sausage
– 1 Vietnamese roll

– charcoal chicken burger -1bun
– 1 chocolate mousse tart
– 1 cream puff
– 1 skinny pizza (cheese w jam)

– truffle mushroom
– salad w bologna sauce

– 1/2 carrot cake
– 1/2 salmon crostini

– 1/2 puff pastry stick
– 1 lemon meringue tart
– 1 rocky road thing

– salad w bologna sauce
– truffle mushroom
– some Thai chicken

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