0913 September

12 September: The Daily Scoop

12/9 (cheat) ://
6.30am-6.49am (19min): 1/2 omelette w cottage cheese (~88kcal, 2.8g)
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7.12am: 2 grapes (8kcal, 1.6g)
12.51pm-1.02pm @ The Daily Scoop: 1/2 $9.70 waffle & maple-kookie ice cream (~300kcal)

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1.41pm-1.48pm: $2.20 1 junior scoop hazelnut ice cream (~300kcal)

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2.36pm: ;-; 1/2 $1.70 Provence milk pan (~150kcal)

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2.50pm: ;-; 1/2 $0.90 Provence Brazilian cheese bun (~100kcal)

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4+: 6 grapes (24kcal, 5.6g)
6+pm: some ice cream (~300kcal)
6.11pm-6.19pm: cabbage (39kcal, 2.5g)

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6.30pm: some oxtail
7+:
– some meat
– some salad
– 4min choc ice cream
11.50pm: salmon

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1am+: churros w chocolate sauce

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Total: 159kcal, 12.5g / + ice cream waffle + ice cream + salmon + churros (~1293kcal++++++++)

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