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14

14/9 (1000-1100, CF, overeat by a lot)
11.50-11.55: 50g cottage cheese (260g–>210g, 53kcal)
12.02-12.09, 12+: 65g choc ice cream (221g–>121g, ~140kcal)
12.20: 5 grapes (20kcal, 9g)
1-1.50:
– green curry 5 chicken (~300kcal)
– some mao gua
– some bak kut teh
– 1 fish head
– 5 cubes mango (~150kcal)
5+pm:
– cookie dough ice cream
– 40g B&J ice cream (463g–>423g, ~120kcal)

20140915-131325.jpg
– bunch of ice cream (~100kcal)
– 6 blueberries
7+pm @ UKH’s:
– broccoli
– anchovies & peanuts
– 1 pork
– 1 rendang
– 1 curry chicken
– HD Belgian chocolate ice cream & creme brûlée
Total: 883kcal (~1700kcal)

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