0913 September

20th September: J.Co Donuts

20/9 (CF) :OOOeatingbcboredandprocrastinating:OOO :OOOOOOO
9.48am-9.58am: 1/2 omelette w cottage cheese (88kcal, 2.8g)

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10.06am-10.17am: 105g ice cream (317g–>212g, ~166kcal 20g)
10+:
– some of my own choc ice cream
– 2.5 papaya (33kcal)
11+: some PB
12.15pm-12.+pm: 72g ice cream (212g–>140g)
1+pm: some salad
2pm-2.11pm: $1.80 j.co coco loco (290kcal)

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3.30pm: 1/2 $1.90 cream cheese bun (~150kcal)

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4.10pm-4.24pm: $1.60 Chang Chang 5 bean curd knots w cabbage (~100kcal)

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6+pm: some blueberries + 2 grapes
7.43pm-8.22pm: (jumbo catered, 2 plates)
– 1x venison
– 3x spinach tofu w mushroom
– 3x sweet sour fish
– 3x cereal prawn

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9.30pm+: bunch of dulce de leche ice cream & Vicky’s cake
Total: 827kcal + salad, PB, own ice cream (~2000kcal)

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