0913 September

23th September

23/9 (overeat again lol)
10.11-10.16: ice cream (734–>694, 40g ~75kcal)
10.27-10.30: PB (~50kcal)
10.31-10.51: 3/4 omelette w cottage cheese (~100kcal)

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10+: my ice cream, H, B&J
11.03-11.05: ice cream (694–>634, 60g ~90kcal)
12+: 3 grapes (12kcal) + 2 big frozen banana
1+pm @ Tim Ho Wan:
– some century egg pork congee (~50kcal)
– char siew bun (~180kcal)
– 1.5 pork bean curd roll (~90kcal)
– 2 fish maw bean curd roll (~100kcal)
– 1 fried bean curd skin shrimp (~50kcal)
– egg & meat
– a few sips of Koi
2+pm @ Ge!ato: $5.50 1-for-1 hazelnut ice cream (~200kcal)
4.52pm: $0.80 macs ice cream (~100kcal, 20g)
5.51pm-6.24pm (33min) @ 4 Fingers: 6 chicken wing halves (~300kcal)
10.37: a bit of ice cream
10.42-10.50 (8min): ice cream (634–>545, ~120kcal)
Total: 1517kcal + 3 ice cream (150?) + frozen banana (~1767kcal)

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