1013 October, Going Out

3rd October: d’Good Café

3/10
9+am: quite a lot of oatmeal cookie (~200kcal)
9.14am-9.28am (14min): 1/2 omelette w/o cottage cheese (88kcal, 2.8g)

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9.50am-9.58am: choc ice cream (221g–>147g, ~160kcal)
10+: leftover fish skin
1+pm @ d’Good cafe:
– yuqin’s shared portobello pasta, ~1/2 (~200kcal)

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– shared make sea salt cheesecake (~150+kcal)

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6+pm, 8pm:
– 5 bread samples
– 5 churrosity (~350kcal)

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8.28pm-8.39pm: salmon fish (~250kcal)

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8.40pm: 5 frozen banana (~50kcal)
Total: 1288kcal

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