1013 October

4th October

4/10 (overeat)
11.16am-11.21am: choc ice cream (147g–>95g, ~85kcal)
11+am:
– some haagendaszc
– 10 frozen banana (~130kcal)
12.26pm-12.59pm (33min):
– 3x fish bone curry + 8 eggplant strips
– sambal beansprout
– a bit of steamed pomfret
– a bit of curry vegetables (total ~450kcal)

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3+pm: 1/2 mango (~70kcal)

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4+pm: $1.20 ice cream! (~300kcal)

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5.26+pm @ East Coast Lagoon:
– $6 orh lua
– $6 sotong rojak (~500kcal)
7+pm: 4 satay w peanut (240kcal)
Total: 1775kcal + unhealthy dinner

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