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[11Nov-20Nov] This is me giving up and dumping stuff here because I have no space in my iPad

20/11 (800-900) (START EATING BETTER!!! Relook rules) 😦
9.40am-9.45am: 61g swirl ice cream (759g–>698g, 100kcal)
9.53am-10.09am (16min): 1/2 omelette (83kcal)
10.10am: 3 grapes (12kcal) + 3 frozen banana (30kcal)
11.06am-11.16am: 115g swirl ice cream (698g–>583g, 188.6kcal)
11.52am-12.17pm (25min):
– 1/2 omelette (83kcal)
– sambal spinach
– some mapo tofu (~100kcal)
– a bit of brownie
5.30pm: 5 grapes (20kcal) + 2 frozen banana (20kcal) + some previous granola (~30kcal)
6.02pm: 2 mini Marie biscuit (20kcal) + 2 grapes (8kcal)
6.30pm-7pm:
– some watercress
– cod fish (~200kcal)
– ~1/5 batch of my cauliflower soup (~40kcal)
Total: 934.6kcal

19/11 (frisbee training 1h 45min + walk ~2km Little India–>Newton) :(((
8.15am: 2 pieces mango + seed
8.25am, 8.42am: 1/2 omelette (83kcal)
12+pm: 15 grapes (60kcal)
1+pm @ NYDC: (shared, $12.50 each)
– 2.5 mushroom
– 2 lolli ribs
– shared pulled pork burger
– 3-some
6+pm:
– 1 mochi (shared 3 flavours)
– a lot of Isetan samples
– marmalade pantry sample
– shared 1/3 $2 kaya waffle
7+pm:
– garlic sprouts
– steamed seabass
– a bit of chicken
8+pm:
– 3 grapes (12kcal)
– 2 frozen banana (20kcal)
Total: 175kcal + everything else lol sigh

18/11 (1000-1200) :(((
9.48am-9.55am: 51g choc ice cream (117g–>66g, ~84kcal)
10.10am-10.27am: 1/2 omelette (83kcal)
Morning: a bunch of granola
1+pm: (~300kcal)
– 1/2 saladstop Cobb salad
– 1/4 popiah
3+pm, Baker Talent: 1/2 Liu Sha Bao, 1/2 butter bun, 1/4 coffee bun, 3 DB samples (~300kcal)
3+pm @ Gobi Desserts: $7.90 Vanilla Soufflé (~220kcal)
6+pm:
– orh luah
– beans
– mapo tofu
– 5 frozen banana (50kcal)
Total: 1037kcal + granola + dinner (~1337kcal) 😦

17/11 (800-900) :((((((((((OOO
11.10am-11.22am: 1/2 leftover omelette (~70kcal)
11.24am-11.29am: 81g ice cream (198g–>117g, ~120kcal)
11.38am: 5 grapes (20kcal)
11.41am: 20min granola :(( (~200kcal)
12+pm: trial eggs (~30kcal)
1+pm, and 3.10pm: tiramisu… (~300kcal)
1+pm:
– kailan w chilli (~50kcal)
– 3 grapes (12kcal)
4+pm: 3 grapes (12kcal)
6+pm @ The Lawn: (~400kcal)
– $10.90 salad—butter dory, broccoli alfalfa couscous sunflower seeds egg, red island sauce
– $1 mushroom shot
12.20am: some granola (~150kcal)
Total: 1364kcal

16/11 (800-900) :((((((((OOOOOO (seriously v bad what’s wrong with me)
9.44am-9.53am: 95g choc ice cream (415g–>320g, ~160kcal) + 4 frozen banana (40kcal)
10+am: some DL egg bacon sandwich
1+pm:
– shiritaki noodles (15kcal)
– 113g spaghetti sauce (113g=120kcal, 120kcal)
– 3 frozen banana (30kcal)
2.43pm-2.53pm: 121g choc ice cream (320g–>199g, ~200kcal)
Afternoon: (~1200kcal)
– some granola
– 20 PB chips (48kcal, 2.4kcal ea)
– 10 frozen banana (100kcal)
7+pm:
– A LOT A LOT OF TIRAMISU WTF
– spaghetti
– vegetable
– a bit of chicken
– steamed fish
Total: 613kcal + some egg bacon sandwich + dinner (~1913kcal)

15/11 (800-900) :((OOOOOSIGHSTMARCSOOOOOOOOOOOOOOOOO
8.40am-8.46am: 6min 56g choc ice cream (472g–>416g, ~94kcal)
9.30am: 1/2 omelette wo cc (~70kcal)
Afternoon @ DL: (~200kcal)
– 7 slices apple
– 1 piccolo latte
– 1 bite taste corn bacon muffin
6.45pm-6.58pm @ Cake Spade: $5.90 tofu cheesecake (~350kcal)
7+pm @ Pita Pan: ($28 total) (~1000kcal)
– white shakshuka
– 1 pita pocket (83kcal)
– 1 falafel (59kcal)
– a lot of other stuff (~300kcal)
8.33pm @ St Marc ;-;: ($11.20)
– chestnut mountain
– 4 bites chococro
9.35pm: 5 frozen banana (50kcal)
Total: 564kcal + dinner (~1564kcal)

14/11 (800-900, HEALTHY!!) :(((((( (walk Dempsey–>Redhill, 2.6km 1.20-2)
8.39am-8.49am: 10min 105g choc ice cream (578g–>473g, ~175kcal)
11.55am-1.15pm @ La Fondue: :OOO (all shared, ~700kcal)
– Caesar salad
– Some onion soup
– Beef
– Fish
– Cheese fondue: 3 broccoli, 2 cherry tomato, 2 carrot, 6 bread, 4 cauliflower
– Choc fondue: 1 marshmallow, 3 strawberries, 2 apple, 2 cake
Afternoon, 2.30pm-10.30pm @ DL:

11+pm: some banana bread + a bit of oatmeal
Total: 875kcal

13/11 (800-900) (walk Suntec–>Shaw–>Bugis 1km) :((((((((((
8.52am-9.05am: 13min 105g choc ice cream (685g–>580g, ~175kcal)
12+pm: 7 Duke Bakery Samples (~100kcal)
12.55pm @ Tom’s Palette: $3.60 small apple pie + granny’s favourite (~300kcal)
1.30pm-1.48pm: EwF $9.20 One Egg Soup (~200kcal) HOLYSHITSOFREAKINGFULL
3+pm-4pm: 12 cubes mango (~60kcal) + 1 strawberry (4kcal)
7+pm: (~200kcal)
– 2 small pork ribs
– 5 pieces squid
– sambal veg
– 3 bites tutukueh
– 3 grapes (12kcal)
8+pm: choc chips from remaining granola (~150kcal)
Total: 1201kcal

12/11 (800-900, HEALTHY!!) (frisbee ~290kcal, walk to botanics)
7.50am-8am, 3.25pm-3.30pm: egg white omelette wo cc (~130kcal)
8.50am: 2 mango pieces + mango seed (~20kcal)
9am-3pm @ Cafe: (~300kcal)
– 5 bites Tim tam cake
– 3 bites carrot cake
– some salted egg yolk spread w bread
– 1/4 steak cheese sandwich
7.35pm-7.41pm @ Island Creamery: $5.20 shared Reverse-O & CookiesCream (~250kcal)
Total: 400kcal + cafe stuff (~700kcal)

11/11 (800-900) :(((( (sad kid lol)
10.10am: oatmeal w cookie & 1 Marie biscuit & 1 frozen banana (~120kcal)
10.21am: 15min granola (~200kcal)
11+am: 12 choc chips from granola
1.30pm: 2 frozen banana (20kcal)
1.35pm-2.01pm: (~400kcal)
– 12 beef
– 4-5 frog leg
– finish cabbage
– finish green veg w crispy Chilli
2.05pm: 2 pieces papaya (26kcal)
6+pm: 7 dark chocolate drops + 10 PB chips
7pm-7.20pm: (~350kcal)
– some chicken
– some frog leg
– Sambal veg
– Veg w intestines
8.36pm-8.46pm: 10min 90g ice cream (774g–>684g, ~170kcal)
Total: 1286kcal + choc chips + PB chips

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