0913 September

29th September: Swensens

29/9 (overeat)
6.39am-6.51am (12min): 1/2 omelette w/o cottage cheese (88kcal, 2.8g)
7.30am-8am: 15 grapes (60kcal, 12g)
12.14pm-12.31pm @ Swensens:
– 6 fried mushrooms

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– some clam chowder & a bit of bread (~300kcal)

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12.35pm-12.50pm: Swensens: $16.50 shared banana crumble (supposedly 360kcal total, ~300kcal)

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4.45pm-5.01pm: 1 macs cone (~100kcal)

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6.06pm-6.09pm: ice cream
6.10pm+:
– sambal kang kong
– 1 piece ginger sauce chicken
– a bit of fish

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– some dessert + a bit of ice cream
Total: ~848kcal + dinner, 14.8g + swensens stuff + dinner

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